
Couples Therapy
You’re sharing a life, but not always feeling connected.
Ongoing appointments make space to understand recurring conflict and practice different ways of communicating.
Explore couples therapy
EXPERT CARE. FOCUSED SUPPORT.
Couples therapy, couples intensives, and EMDR intensives for people carrying a lot, with focused care and a personally selected next step.
Private-pay therapy in the Triangle and online across North Carolina.
Therapy options

You’re sharing a life, but not always feeling connected.
Ongoing appointments make space to understand recurring conflict and practice different ways of communicating.
Explore couples therapy
An experience can be over and still affect your day.
Focused appointments with preparation and follow-up to work with distressing memories at a clinically appropriate pace.
Explore emdr intensives
There’s room for what you need, too.
Personalized support for anxiety, burnout, grief and life changes, guided by your concerns and goals.
Explore individual therapyStart with what feels heavy
The conversation becomes an argument, or you stop having it altogether. Couples therapy gives you space to look at the pattern and what each of you needs.
Request an IntroductionYour care, your pace
Consistent appointments give you space to explore what’s happening and practice over time. This may suit you if you want support through daily challenges, relationship patterns or a changing season of life.
Available for couples and individuals. Your clinician confirms appointment length and cadence.
Longer, focused appointments set aside dedicated time for a particular concern. This may suit you if you prefer an extended format. Your clinician considers readiness and fit; progress depends on your individual needs.
Our boutique team
Personally selected care
Share what brings you here, the care you’re considering and any clinician or scheduling preferences.
Our care team personally reviews each inquiry, considering your concerns, clinician expertise and preferences to select the right next step.
We contact you directly with a thoughtfully selected clinician or care option and discuss fit, fees and scheduling. For intensives, the first step is a complimentary 50-minute consultation.
The investment
Our clients aren’t looking for the least expensive hour. They want concentrated time with an experienced clinician and real momentum.
Private pay only. We’re out of network with all insurance plans, so your care is shaped by clinical need, not coverage.
Signature intensive
$2,500per couple, or per individual for EMDR
3 × 2 hours
Extended appointments with the same clinician
60 minutes
Integration and an individualized plan forward
7 hours
Of focused clinical work in one package
Begins with a complimentary 50-minute consultation, in addition to the package hours. No obligation to continue.
Fees vary by clinician and format. Your care team confirms yours personally before anything is scheduled.
Across the Triangle
Explore our Triangle offices or online care across North Carolina. The intake team confirms where your chosen clinician and service are available before scheduling.
North Hills
Therapy in RaleighUniversity Hill
Therapy in DurhamNear UNC
Therapy in Chapel HillSouth Wake
Therapy in GarnerAcross North Carolina
Our approach is deliberately personal. Share what you’re looking for, and our care team will consider whether our clinicians and care options are the right fit.
Request an Introduction