Skip to content

Individual therapy

A place where you don’t have to have the answer.

You finally have a quiet evening—and still can’t settle. Individual therapy offers space to understand anxiety, burnout, grief, change or relationship strain without needing to present a polished version of yourself.

With Marie Agius, Nancy E. Laney or Emily Baggett, you can explore what feels heavy and what you want daily life to feel like instead. The focus is personal: your responsibilities matter, but so do your needs.

Find your clinician
A comfortable Third Wave Therapy session room

What the work can look like.

Appointments can include talking through difficult experiences, noticing patterns and considering practical next steps. Your clinician’s approach and your goals guide the work.

Appointment length, cadence and fees are confirmed before scheduling. Send a short inquiry with a clinician preference, or ask the team to help you find a fit. The complimentary intensive consultation offer does not apply to ongoing individual therapy.

Considering online appointments from the coast? Explore care for coastal North Carolina.

What happens after you inquire?

The intake team reviews your needs, preferences, schedule and clinician interest. We contact you to discuss fit and coordinate scheduling with an appropriate clinician. Sending a request does not book an appointment.

This practice is out of network with all insurance plans. Services are paid directly. We’ll confirm your fee before scheduling.

The people you could work with.

  • Dr. Marie Agius

    Dr. Marie Agius

    PhD, LCMHCS, CCS, LCAS

    LGBTQ+ affirming

    Practical, warm support for capable adults and couples carrying stress, relationship strain, grief, or competing responsibilities.

    Couples Therapy · EMDR Intensives · Individual Therapy

  • Dr. Nancy E. Laney

    Dr. Nancy E. Laney

    PhD

    LGBTQ+ affirming

    Steady, practical therapy for professionals and couples facing stress, relationship strain, loss, or a major transition.

    Couples Therapy · Individual Therapy

  • Emily Baggett

    Emily Baggett

    LMFT

    LGBTQ+ affirming

    Support for adults navigating ADHD and burnout, and couples caught in recurring arguments or relationship patterns.

    Couples Therapy · Couples Intensives · Individual Therapy

Ask us about care